Kids/Family

Our Kids Program is designed to promote the health and well-being for kids of all ages through yoga poses, breathing, meditation, and relaxation techniques.

We offer 10 week sessions for toddlers up to teens.

Classes help build awareness of the body and mind through engaging and fun activities using age-appropriate curricula in a nurturing (non-competitive) environment.

Classes are open to all students regardless of yoga experience or athletic ability.

Although yoga is based on a system developed over more than 6,000 years, our program focuses on mind/body fitness and does not incorporate any religious or spiritual aspects.

Our Parent/Child Program offers an opportunity for family members to practice together.

Family yoga is a wonderful opportunity to play and practice yoga together and is designed for younger children (ages 2-7 years)

Classes typically offer a theme set at the beginning of class and often include partner poses.

Parents can also take classes with their babies or toddlers.

Although yoga is based on a system that has been developed for over 6,000 years, our program focuses on mind/body fitness and does not incorporate any religious or spiritual aspects.

Be kind to yourself and to others

Try your best

Listen to your body

Take turns sharing

Have fun

Kids Class Offerings

Our Kids Class Offerings are on hold during the pandemic.  In the meantime, you are more than welcome to have them attend our Family Yoga classes or if they are mature enough, they can join an appropriate adult class with a parent or guardian (with advanced permission).

Please contact us if you would like to sign up your child and/or want to learn more.

Little Yogis

Ages 2.5 to 5 years old

Yoga Kids

Ages 5 to 8 years old

Yoga Tweens

Ages 9 to 12 years old

Yoga Teen Girls

Ages 13 to 16 years old

Parent/Child Classes (on hold during the pandemic)

Family Yoga

Open to all ages, with a focus on children 2-7 years old, every other Saturday from 9:30 to 10:15am – currently on hold – please check the Mindbody Scheduler for details or call the studio.

Parent and Baby Yoga

On hold during the pandemic

We also offer Yoga Birthday Parties.  The parties typically last for 1 1/2 hours and include yoga postures, partner poses and yoga games.

Please email us at: kids@nandiyoga.com or call us at 650-343-9642 if you have any questions, would like to register for the above classes, reserve a date for a birthday party or need any assistance.