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Valeriya Spreng

Valeryia began practicing yoga in early 2000 as a part of the physical workouts at the local gym on the island of Nantucket and expanded her practice later in yoga studios in NYC. Over the years, she recognized the transformational and spiritual components of yoga, her practice became an integrated and devoted part of her daily life. Valeryia took her first class at Nandi in 2013 and continued as a regular student ever since. She completed her 200-hour Teacher Training program in 2022 at Nandi with Wendy Klein and is currently enrolled in the internship program.

In teaching yoga Valeryia hopes to extend compassion to help students find their inner strength, mind-body awareness, and balance on and off the mat.