Skip to main content

February 2023

Monday

7:00 am Early Bird Yoga with Andrea
9:15 am Morning Flow with Wendy
12:00 Noon Jivamukti Flow with Jennifer
4:30 pm Integrated Flow with Deeb
7:00 pm Beginning Flow with Meredith

Tuesday

6:15am Early Bird Yoga with Mayank
7:30 am Morning Flow with Danielle
9:15 am Jivamukti with Jeremy
12:00 Noon Vinyasa Flow with Nathalie
4:30 pm Ashtanga Flow with Wendy
6:00 pm Advanced Vinyasa Flow with Deeb
7:oo pm Flow, Release and Restore with Diane

Wednesday

7:00 am Early Morning Flow with Mayank
9:15 am Jivamukti with Wendy
12:00 Noon Core Flow with Wendy
4:30 pm Integrated Flow with Deeb
5:00 pm Pre/Post Natal Flow with Larissa
7:00 pm Beginning Flow with Meredith

Thursday

6:15am Early Bird Yoga with Gonzalo
7:30 am Morning Flow with Danielle
9:15 am Jivamukti with Jeremy
12:00 Noon Vinyasa Flow with Amy
4:30 pm Vinyasa Flow with Danielle
6:00 pm Advanced Vinyasa Flow with Deeb
7:00 pm Yin Yoga with Diane

Friday

7:30 am Early Bird Yoga with Gonzalo
9:15 am Morning Flow with Wendy
11:00am Iyengar Yoga with Birgit
12:00 Noon Vinyasa Flow with Nathalie
4:30 pm Core Flow with Wendy

Saturday

8:00 am Bhakti Flow with Wendy
10:00 am Jivamukti with Jeremy
10:30 am Pre/Post Natal Flow with Amy
4:00 pm Vinyasa Flow with Diane
5:30 pm Yin Yoga with Diane

Sunday

8:00 am Ashtanga Remix with Denis
9:00 am Sadhana Flow with Giselle/Jennifer
11:00 am Iyengar with Birgit
11:30 am Yoga for Backcare with Deeb
3:00 pm Community Class (Free to All) with Nandi Staff
4:00 pm Restorative Yoga with Yohko
4:30 pm Vinyasa Flow with Amy

Zoom classes can be viewed live or for 1-3 days after the class is complete.

JOIN AN ONLINE CLASS
SIGN UP FOR A ZOOM CLASS