February/March 2025
Monday
9:15 am Morning Flow with Wendy*
12:00 Noon Jivamukti Flow with Jennifer
4:30 pm Integrated Flow with Deeb
6:45 pm Vinyasa Flow with Gonzalo
7:00 pm Beginning Flow with Meredith
8:15pm Yin Yoga with Monika
Tuesday
7:30 am Early Morning Flow with Vicki
9:15 am Jivamukti with Jeremy*
10:30 am Parent and Baby Yoga with Meredith
12:00 Noon Ashtanga Mix with Lisa
4:30 pm Vinyasa Flow with Linlin
5:30pm Pre/Post Natal Flow Yoga with Diane
6:00 pm Vinyasa Flow with Deeb*
7:oo pm Flow, Release and Restore with Diane*
Wednesday
7:30am Slow Morning Flow with Valeriya*
9:15 am Core Flow and Integration with Wendy*
9:30am Iyengar Yoga with Sue
12:00 Noon Jivamukti Yoga with Jennifer
4:30 pm Integrated Flow with Deeb*
6;45 pm Vinyasa Flow with Linlin
7:00 pm Beginning Flow with Meredith
Thursday
7:30 am Early Morning Flow with Vicki
9:15 am Jivamukti with Jeremy*
12:00 Noon Gentle Flow with Rima
4:30 pm Vinyasa Flow with Linlin
5:30pm Pre/Post Natal Flow with Larissa/Diane
6:00 pm Vinyasa Flow with Deeb
7:00 pm Yin Yoga with Valeryia*
Friday
9:15 am Morning Flow with Wendy*
9:30am Iyengar with Sue
12:00 Noon Vinyasa Flow with Lisa
4:30 pm Core Flow with Wendy*
Saturday
8:00 am Bhakti Flow with Wendy*
9:45am Core Flow with Diane
10:00 am Jivamukti with Jeremy
11:00 am Pre/Post Natal Flow with Rima
4:00 pm Balancing Movement with Stillness with Valeryia
Sunday
9:00 am Sadhana Flow with Giselle/Jennifer*
11:00 am Advanced Core Flow with Diane
11:30 am Yoga for Backcare with Deeb*
3:00 pm Community Class (Free to All) with Nandi Staff
4:00 pm Restorative Yoga with Yohko
4:30 pm Core Flow with Vicki
6:00 pm Jivamukti + Sound Bath with Chris
- *Class is Zoomed; Zoom classes can be viewed live or for 1-3 days after the class is complete.
