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July/August

Monday

9:15 am Morning Flow with Wendy*
12:00 Noon Jivamukti Flow with Jennifer
4:30 pm Integrated Flow with Deeb
6:45 pm Vinyasa Flow with Gonzalo
7:00 pm Beginning Flow with Meredith

Tuesday

7:30 am Slow Morning Flow with Jackie*
9:15 am Jivamukti with Jeremy*
12:00 Noon Vinyasa Flow with Devon
4:30 pm Vinyasa Flow with Phoebe
5:30pm Pre/Post Natal Flow Yoga with Diane
6:00 pm Vinyasa Flow with Deeb*
7:oo pm Flow, Release and Restore with Diane

Wednesday

7:30am Vinyasa Flow with Devin
9:00am Iyengar Yoga with Sue
9:15 am Core Flow and Integration with Wendy*
12:00 Noon Jivamukti Yoga with Jennifer
4:30 pm Integrated Flow with Deeb*
6;45 pm Vinyasa Flow with Gonzalo
7:00 pm Beginning Flow with Meredith

Thursday

7:30 am Slow Morning Flow with Jackie*
9:15 am Jivamukti with Jeremy*
12:00 Noon Vinyasa Flow with Devon
4:30 pm Vinyasa Flow with Phoebe
5:30pm Pre/Post Natal Flow with Larissa
6:00 pm Vinyasa Flow with Deeb
7:00 pm Yin Yoga with Diane*

Friday

7:30 am Integrated Morning Flow with Gonzalo
9:15 am Morning Flow with Wendy*
12:00 Noon Vinyasa Flow with Lisa
4:30 pm Core Flow with Wendy*

Saturday

8:00 am Bhakti Flow with Wendy*
9:45am Core Flow with Diane
10:00 am Jivamukti with Jeremy
11:00 am Pre/Post Natal Flow with Diane
4:00 pm Balancing Movement with Stillness with Valeryia

Sunday

9:00 am Sadhana Flow with Giselle/Jennifer*
11:00 am Iyengar with Birgit/Sue* (Time Shift)
11:30 am Yoga for Backcare with Deeb*
3:00 pm Community Class (Free to All) with Nandi Staff
4:00 pm Restorative Yoga with Yohko
4:30 pm Core Flow with Monka

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