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March/April 2022

Monday

7:30 am Vinyasa Flow with Mayank
9:15 am Morning Flow with Wendy
12:00 Noon Jivamukti Flow with Jennifer
4:30 pm Integrated Flow with Deeb
7:00 pm Beginning Flow with Meredith

Tuesday

7:30 am Vinyasa Flow with Diane
9:15 am Jivamukti with Jeremy
12:00 Noon Ashtanga Mix with Lisa
4:30 pm Vinyasa Flow with Nathalie
5:00 pm Pre/Post Natal Flow with Michelle
6:00 pm Advanced Vinyasa Flow with Deeb

Wednesday

7:30 am Early Morning Flow with Amy
9:15 am Jivamukti with Wendy
12:00 Noon Core Flow with Wendy
4:30 pm Integrated Flow with Deeb
6:45 pm Indoor Release & Restore with Yohko
7:00 pm Beginning Flow with Meredith

Thursday

7:30 am Vinyasa Flow with Diane
9:15 am Jivamukti with Jeremy
12:00 Noon Vinyasa Flow with Lisa
4:30 pm Vinyasa Flow with Diane
6:00 pm Advanced Vinyasa Flow with Deeb
7:00 pm Yin Yoga with Diane

Friday

7:30 am Vinyasa Flow with Danielle
9:15 am Morning Flow with Wendy
11:00 am Iyengar with Birgit (Zoom Only)
12:00 Noon Vinyasa Flow with Nathalie
4:30 pm Core Flow with Wendy

Saturday

8:00 am Bhakti Flow with Wendy
10:00 am Jivamukti with Jeremy
12:00 pm Core Flow with Denis
4:00 pm Vinyasa Flow with Diane
5:30 pm Yin Yoga with Diane

Sunday

9:00 am Sadhana Flow with Giselle
11:00 am Iyengar with Birgit (Zoom Only)
11:00 am Pre/Post Natal flow with Larissa
11:30 am Yoga for Backcare with Deeb
1:00 pm Community Class (Free to All) with Nandi Staff (once a month)
4:30 pm Vinyasa Flow with Amy
5:00 pm Restorative Yoga with Carol

Zoom classes can be viewed live or for 1-3 days after the class is complete.

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