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Nandi Weekly Schedule

By June 7, 2020 No Comments

June 29 – July 5, 2020

Monday: 6/29

6:45 am Vinyasa Flow with Mayank (Twitch)
9:15 am Morning Flow with Wendy (In Studio and Zoom)
12:00 pm Spiritual Warrior with Jennifer (In Studio Only)
2:00 pm Iyengar with Vera (Zoom)
4:30 pm Integrated Flow with Deeb (In Studio and Zoom)
5:30 pm Gentle Prenatal Flow with Yohko (Zoom)
7:00 pm Beginning Flow with Kelsey (Zoom)

Tuesday: 6/30

7:30 am Yin/Yang Flow with Jen (In Studio or Zoom)
9:15 am Jivamukti with Jeremy (Zoom)
12:00 pm Core Integration  with Jen (In Studio and Zoom)
4:30 pm Vinyasa Flow with Michelle (In Studio and Zoom)
7;00 pm Vinyasa Flow with Denis (Zoom)
8:00 pm Vinyasa Flow with Julz (Twitch)

Wednesday: 7/1

6:45 am Vinyasa Flow with Mayank (Twitch)
9:15 am Bhakti Flow with Wendy (In Studio and Zoom)
12 Noon Jivamukti with Jill (Zoom)
2:00 pm Iyengar with Vera (Zoom)
4:30 pm Integrate Flow with Deeb (In Studio and Zoom)
5:30 pm Prenatal Flow with Michelle (Zoom)
7:00 pm Flow, Release & Restore with Jen (Zoom)

Thursday: 7/2

7:30 am Vinyasa Flow with Jen (Twitch)
9:15 am Jivamukti with  Jeremy (Zoom)
12:00 pm Ashtanga with Lisa (Zoom)
4:30 pm Core Integration with Jen (In Studio and Zoom)
7:00 pm Vinyasa Flow with Diane (Zoom)
8:00pm Vinyasa Flow with Marilyn (Twitch)

Friday: 7/3

7:30 am Early AM Flow with Denis (Zoom)
9:15 am Morning Flow with Wendy (In Studio and Zoom)
10:00 am Iyengar with Birgit (Zoom)
12:00 pm Spiritual Warrior with Jen (In Studio and Zoom)
4:30 pm Core Flow with Wendy (In Studio and Z0om)

Saturday: July 4th (Holiday Schedule)

8:30 am Bhakti Flow with Wendy (In Studio and Zoom)
10:00 am Jivamukti with Jeremy (Zoom)
11:00 am Gentle Flow & Yin with Jen (In Studio and Zoom)

Sunday: 7/5

9:00 am Sadhana Flow with Giselle (Zoom)
11:00 am Iyengar with Birgit (Zoom)
12:00 pm Yoga for Backcare with Deeb (In Studio and Zoom)
4:00 pm Ashtanga with Jen (In Studio and Zoom)
5:15 pm Meditation with Denis (Twitch)
6:00 pm Restorative with Jen (Zoom)

Note: All Twitch classes are only available live.  Zoom classes can be viewed live or for 1-2 days after the class is complete. Space is limited for in studio classes.  You must have a reservation ahead of time.

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